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Staple Foods for a Healthier Diet
In today's fast-paced world, it's easy to overlook the importance of a balanced diet. However, incorporating certain staple foods into your daily routine can significantly improve your health. Rich in essential nutrients and vitamins, these foods provide the foundation for a nutritious lifestyle.
One of the most fundamental staples is...
World Malaria Day 2024: Protecting Yourself and Your Family from Malaria
Every year on April 25th, the World Health Organization (WHO) spearheads World Malaria Day to raise awareness about this preventable yet deadly mosquito-borne illness. Malaria remains a significant public health concern, particularly in tropical and subtropical regions.
This year's theme focuses on advancing equity in malaria elimination efforts. While significant...
Gates Foundation Boosts Budget as Global Health Funding Falters
The philanthropic empire built by Microsoft co-founder Bill Gates and his wife, Melinda, is to spend more this year than ever before. The 2024 budget the foundation’s board agreed on is up 4% on last year and $2 billion more than in 2021. It also makes the foundation the...
Nighttime Heartburn Experiences, Know How To Get Relief From It
Heartburn is a common digestive symptom characterized by a burning sensation in your chest or upper abdomen. It occurs when stomach acid flows back into your esophagus, the tube connecting your mouth to your stomach. This backward acid flow is known as acid reflux or gastro-oesophageal reflux disease (GORD)....